Join us for a class focused on meditative Kriyas and live music led by Karina Skye. Register HERE to join Karina's space in Sutra for her free classes once a month.
A detailed look at some of the many Kundalini Yoga Meditations, in particular those that employ mudra and mantra. Unpacking this powerhouse combination that supports change and growth. Register HERE to join Claire's free class space in Sutra. All are Welcome!
Join Onkar once a month for our Self Love class. This class will be an intentional container for developing self love and confidence. Get clear on your purpose and passion in life with these self love classes with Kundalini yoga, meditation, affirmation, mantra and ritual. Reclaim your inspiration and confidence to move forward mentally, physically and emotionally in life and within the world. Register HERE to join Onkar's Free Classes in Sutra! All are Welcome!
Join Shiva Singh for a Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation. Register HERE to join Shiva Singh's space in Sutra for his free Classes. All are Welcome!
La belleza de nuestra luz interna es comparable al brillo de cien lunas y mil soles. El propósito de estas clases es conectarte con esa luz propia o, dicho de manera yóguica, con tu Gurú interior. Es a través de este camino hacia la autenticidad y tu propia verdad que puedes estar en el mundo plenamente. Hoy en día nos enfrentamos a un sinfín de estímulos, desafíos, compromisos y situaciones que son inevitables. Hemos construído un mundo tan complejo que, la mayor parte del tiempo, nos rebasa y nos lleva hacia el desconcierto, el automatismo, la frustración, en fin. Sin...
Yoga Therapist GuruMeher combines short talks to better understand and manage difficult emotions with practices for self regulation and trauma recovery to feel better and build your skills. Register HERE to join GuruMeher's space in Sutra for his free live stream class. All are Welcome!
Kundalini Yoga, also known as the Yoga of consciousness, is a powerful technology that combines the entire spectrum of yogic tools: asana (posture), mantra (sacred sound), mudra (hand position), bandha (body lock), meditation (conscious focus) and pranayama (breathing technique). Through this class you can dive into a Kundalini Yoga experience and understand some of the basic principles of applied yogic science and meditation. In this virtual space you will have the opportunity to experience kriyas, powerful pranayamas and meditation to enhance your mental, emotional and physical states. The profound transformations and experiences received through regular practice of Kundalini Yoga kriyas...
Pathways to Prosperity is a 6 week course designed to clear emotional blocks, both known and unknown, that give you access to the prosperity that is meant for you. Each session focuses on identifying and understanding a singular emotion and how that emotion may be blocking your prosperity potential. Click here for more details of Lisa's Class!
Join Traci Jackson as she helps you build your own personal toolkit of Kundalini practices to incorporate into your daily routine to navigate life's challenges with resilience and grace. Register HERE to join Traci's free class space in Sutra. All are welcome!
Join Shiva Singh for a Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation. Register HERE to join Shiva Singh's space in Sutra for his free Classes. All are Welcome!
A Kundalini Yoga class synched with the moon cycle and sacred numerology. Created for spiritual seekers and entrepreneurs on their journey of self-discovery and transformation, to support them by unlocking their superpowers and potential to create their dream life from the inside out with purpose and intention. Join Izza's Sutra space for her free classes in 3HO. All are welcome!
A 30 minute class that will be either a short kriya, meditation, celestial communication with some Ayurvedic tips and thoughts. Register HERE to join Siri Nirankar Kaur's space in Sutra for his free Classes. All are Welcome!
Join us for this journey into Yogic Numerology and discover the hidden treasures and challenges that await you in the coming year.
Join us for this journey into Yogic Numerology and discover the hidden treasures and challenges that await you in the coming year.
Join Shiva Singh for a Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation. Register HERE to join Shiva Singh's space in Sutra for his free Classes. All are Welcome!
La belleza de nuestra luz interna es comparable al brillo de cien lunas y mil soles. El propósito de estas clases es conectarte con esa luz propia o, dicho de manera yóguica, con tu Gurú interior. Es a través de este camino hacia la autenticidad y tu propia verdad que puedes estar en el mundo plenamente. Hoy en día nos enfrentamos a un sinfín de estímulos, desafíos, compromisos y situaciones que son inevitables. Hemos construído un mundo tan complejo que, la mayor parte del tiempo, nos rebasa y nos lleva hacia el desconcierto, el automatismo, la frustración, en fin. Sin...
Kundalini Yoga, also known as the Yoga of consciousness, is a powerful technology that combines the entire spectrum of yogic tools: asana (posture), mantra (sacred sound), mudra (hand position), bandha (body lock), meditation (conscious focus) and pranayama (breathing technique). Through this class you can dive into a Kundalini Yoga experience and understand some of the basic principles of applied yogic science and meditation. In this virtual space you will have the opportunity to experience kriyas, powerful pranayamas and meditation to enhance your mental, emotional and physical states. The profound transformations and experiences received through regular practice of Kundalini Yoga kriyas...
Join Traci Jackson as she helps you build your own personal toolkit of Kundalini practices to incorporate into your daily routine to navigate life's challenges with resilience and grace. Register HERE to join Traci's free class space in Sutra. All are welcome!
Join Shiva Singh for a Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation. Register HERE to join Shiva Singh's space in Sutra for his free Classes. All are Welcome!
A 30 minute class that will be either a short kriya, meditation, celestial communication with some Ayurvedic tips and thoughts. Register HERE to join Siri Nirankar Kaur's space in Sutra for his free Classes. All are Welcome!
Pathways to Prosperity is a 6 week course designed to clear emotional blocks, both known and unknown, that give you access to the prosperity that is meant for you. Each session focuses on identifying and understanding a singular emotion and how that emotion may be blocking your prosperity potential. Click here for more details of Lisa's Class!
Join Traci Jackson as she helps you build your own personal toolkit of Kundalini practices to incorporate into your daily routine to navigate life's challenges with resilience and grace. Register HERE to join Traci's free class space in Sutra. All are welcome!
