Recipes

Beets are one of the most powerful foods for cleansing and rejuvenation. Their powerful healing ability goes directly to the liver. Something about frying pancakes and eating something with a crunchy crust was really satisfying.

These burgers are popping with flavor and grill nicely on the grill or a grill pan.

This Vegan Zuppa Toscana recipe is a delicious vegan version of the most popular soup served at the Olive Garden restaurant in the U.S. The fragrant herbs and spices will have you salivating in no time.

I’ve refined this flavorful and delicious soup recipe over many years. My daughter has always loved this soup and begs me to make it, even to this day. I recently made a batch and gave her half. She was in heaven!

If you haven’t tried Soy Curls before, they are a clean meat substitute made entirely from Non-GMO soybeans and they soak up the flavors of the Stir Fry.

This recipe looks complicated, but actually it is a nutritious bowl of warm quinoa, lentils, tofu, yams, and greens, topped with a small salad.

Parsley is better than an after dinner mint to take away odors. Chew well, then swallow; use especially after garlic or onions. Parsley is rich in minerals, especially iron, calcium, potassium and sulfur. It is a good blood building food and has been used as a kidney cleanser and for controlling calcium in the body. Parsley juice is good for eliminating poisonous foods from the body.

This recipe works well for breakfast, lunch, or dinner. I change up the veggies, depending on what I have in the fridge.