Recipes

Parsley is better than an after dinner mint to take away odors. Chew well, then swallow; use especially after garlic or onions. Parsley is rich in minerals, especially iron, calcium, potassium and sulfur. It is a good blood building food and has been used as a kidney cleanser and for controlling calcium in the body. Parsley juice is good for eliminating poisonous foods from the body.

This is my version of “chicken soup” and the yogi’s go-to recipe for fighting off a cold or flu. Feel free to add other vegetables as desired such as chopped mustard greens, chard, celery, cauliflower, and peas.

Sunflower Seed Sauce is great on top of mixed steamed vegetables and basmati rice or as a hearty salad dressing.

Maintaining an optimal intake of essential minerals is imperative to helping the body stay vital. This tasty dressing combines micronutrient-dense tahini, celery, and cilantro to balance the body’s minerals and provide the essential resources it needs for healthy bones.

This recipe is the foundation for making a gravy-based sabzee with the vegetable of your choice. For best flavor, grind your own spices with an electric coffee grinder or mortar and pestle.

The Triple Berry Galette is an easy free-form pie. It gives you all the satisfaction of a fresh-baked pie but is much easier to put together.

This recipe uses silken tofu to give it a little density and whipped aquafaba to give the mousse a light and airy texture.

This is a wonderful, incredibly satisfying dish. The balsamic dressing gives the grilled Portobello mushroom its slightly sweet, deeply rich flavor.

These burgers are popping with flavor and grill nicely on the grill or a grill pan.