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Vegetarian Recipes

3HO Vegetarian Recipes

Welcome to the 3HO Vegetarian Recipes Collection, where nourishment meets intention. Explore a diverse array of delicious, health-conscious recipes inspired by the yogic lifestyle. Whether you’re looking to energize your morning, rejuvenate after a long day, or celebrate with friends and family.

From hearty lacto-vegetarian dishes to refreshing beverages and sweet treats, every recipe is designed to uplift your spirit and nourish your body. Dive into a world of wholesome ingredients, vibrant flavors, and culinary inspiration that aligns with your journey toward a balanced and fulfilling life.

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Yogi Tea

Made from a blend of clove, cardamom, cinnamon, ginger root and black pepper, this strongly spiced tea is the perfect morning pick-me-up or post-kriya treat. Drink a cup a day for health and well-being.
Read: Yogi Tea

Recent Vegetarian Recipes Articles

3 Bean Vegetarian Chili and Skillet Cornbread

This is delicious comfort food on a cold, winter’s night. Top a hot, steaming bowl of chili with grated cheese, a dollop of sour cream, and chopped red onions! Add a large handful of Tortilla Chips or a few slices of skillet cornbread. Get comfy on the couch and find the remote! Ahhhhhhh!

Top a hot, steaming bowl of chili with grated cheese, a dollop of sour cream, and chopped red onions! Add a large handful of Tortilla Chips or a few slices of skillet cornbread.

A Yogic Juice Recipe for Emotional Balance

Transcript: Feeling a little bit down these days? If you’re battling sadness or depression, this recipe could be beneficial for you. You just need:8 oz. of carrot juice1/4 oz. of garlic juice You can also add a bit of water. Just remember to sip slowly. Keep the original recipe proportions as given, and always consult your physician before starting any new health regimen. Let us know in the comments: Do you know this recipe? And what other yogic recipes would you like to learn next?

Banana Whey Smoothie for Children

This simple smoothie is said to promote growth and strong bones in children. It is said that if you feed them this they’ll grow like “bamboo shoots.”

Basic Sabzee (Curried Vegetables)

This recipe is the foundation for making a gravy-based sabzee with the vegetable of your choice. For best flavor, grind your own spices with an electric coffee grinder or mortar and pestle.

Basmati Rice with Garlic and Parsley

Parsley is better than an after dinner mint to take away odors. Chew well, then swallow; use especially after garlic or onions. Parsley is rich in minerals, especially iron, calcium, potassium and sulfur. It is a good blood building food and has been used as a kidney cleanser and for controlling calcium in the body. Parsley juice is good for eliminating poisonous foods from the body.

Beet & Carrot Casserole with Ginger Masala

Beets are one of the most potent liver detox foods you can eat. Mixed up with a few complementary ingredients, such as garam masala, carrots, and cheese, they make a simple, satisfying, and outstandingly delicious casserole.

Best Black Bean Veggie Burgers

These delicious black bean veggie burgers are loaded with flavor and can be put together fairly quickly in a food processor.

Blissful Cacao Smoothie

Invoke your creative flow and inner power with this refreshing smoothie!

Chocolate Bliss Balls

Here’s a twist on regular Bliss Balls with the addition of chocolate nibs and peppermint—delightful for a special holiday.

Cleansing Beet Millet Pancakes

Beets are one of the most powerful foods for cleansing and rejuvenation. Their powerful healing ability goes directly to the liver. Something about frying pancakes and eating something with a crunchy crust was really satisfying.