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Developing Your Capacity for Serenity: The Five Sutras of the Aquarian Age
How do we develop our capacity to stay relaxed, clear, and calm amidst constant new information and change? Of course, each day, eat well, drink plenty of water, exercise, breathe, meditate, make time for quiet, and remember. What to remember? I find that keeping in mind the five sutras of the Aquarian Age taught by Yogi Bhajan is a great stress buster.
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Tapping into Calm
We may not be able to change the circumstances happening around us, but we can learn to control the way we respond. Developing a strong meditative mind through Kundalini Yoga is a major step toward developing our own indomitable inner strength and serenity, with the ability to call upon it whenever we need it.
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Yogi Bhajan Lecture: Eliminate Mental Intrigues
In this lecture excerpt Eliminate Mental Intrigues, Yogi Bhajan explains in detail how the mind intrigues us with its endless games and that mental control is developed through meditation. The lecture can be found in The Mind: Its Projections and Multiple Facets. The Mind’s Intrigues and Games Your mind must not intrigue you and entrance you into its intrigues. The mind must serve you. The mind has to be developed to give you supportive strength. There is no reason to be unhappy other than the pain you get from the results of these intrigues You know if you lie and…
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The Path of the Giver
By Kirpal Singh Khalsa Kirpal Singh tells us that through giving, slowly and imperceptibly, your commitment will deepen, you will grow stronger, more self-assured, and happier than you have ever been. Yogi Bhajan continually taught the fundamental spiritual truth that the more you give, the more you receive. At Summer Solstice 1996, he said that giving invokes the wealth of the Universe. “When there is a vacuum, God must fill it. I’m not saying that you are poor. But you could have more. Giving is the way of the rich—giving services, giving expertise, giving work, giving something for prayer, giving to…
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