Vegetarian Recipes
Welcome to the 3HO Vegetarian Recipes Collection, where nourishment meets intention. Explore a diverse array of delicious, health-conscious recipes inspired by the yogic lifestyle. Whether you’re looking to energize your morning, rejuvenate after a long day, or celebrate with friends and family.
From hearty lacto-vegetarian dishes to refreshing beverages and sweet treats, every recipe is designed to uplift your spirit and nourish your body. Dive into a world of wholesome ingredients, vibrant flavors, and culinary inspiration that aligns with your journey toward a balanced and fulfilling life.
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Yogi Tea
Made from a blend of clove, cardamom, cinnamon, ginger root and black pepper, this strongly spiced tea is the perfect morning pick-me-up or post-kriya treat. Drink a cup a day for health and well-being.
Read: Yogi TeaMust read articles about Vegetarian Recipes
Basic Sabzee (Curried Vegetables)
This recipe is the foundation for making a gravy-based sabzee with the vegetable of your choice. For best flavor, grind your own spices with an electric coffee grinder or mortar and pestle.
Read MoreMango Lassi
Mango Lassi is a delicious, cooling, and refreshing beverage that can help correct liver and menstrual disorders, as well as poor eyesight.
Read MoreGolden Milk: Healing Tonic for Vitality and Flexibility
Golden Milk is easy to prepare, which makes it well fit for an at-home self-care staple. It’s a warm drink made of milk, turmeric, and often black pepper or honey.Â
Read MoreSolstice Potato Soup
The Solstice Potato soup is slightly alkalizing to the body, keeping the body healthy and light, and the mind clear for sadhana.
Read MoreRecent Vegetarian Recipes Articles
Delicious Red Lentil Kitchari
Kitchari is an easy, versatile, and healthy dish to make and a great way to give your body’s digestive tract a well-needed break. This is easy to make and really delicious!
Hearty & Delicious Potato Leek Soup
I’ve refined this flavorful and delicious soup recipe over many years. My daughter has always loved this soup and begs me to make it, even to this day. I recently made a batch and gave her half. She was in heaven!
3 Bean Vegetarian Chili and Skillet Cornbread
Top a hot, steaming bowl of chili with grated cheese, a dollop of sour cream, and chopped red onions! Add a large handful of Tortilla Chips or a few slices of skillet cornbread.
Decadent Vegan Chocolate Mousse
This recipe uses silken tofu to give it a little density and whipped aquafaba to give the mousse a light and airy texture.
Easy Triple Berry Galette
The Triple Berry Galette is an easy free-form pie. It gives you all the satisfaction of a fresh-baked pie but is much easier to put together.
Spaghetti Squash with Marinara and Parmesan
Here’s a healthy, east-to-make recipe for Spaghetti squash, which is high in vitamins and nutritional value and low in carbs and calories.
Vegan Zuppa Toscana
This Vegan Zuppa Toscana recipe is a delicious vegan version of the most popular soup served at the Olive Garden restaurant in the U.S. The fragrant herbs and spices will have you salivating in no time.
The Best Tofu Scramble
This recipe works well for breakfast, lunch, or dinner. I change up the veggies, depending on what I have in the fridge.
Grilled Mushroom Steaks with Polenta
This is a wonderful, incredibly satisfying dish. The balsamic dressing gives the grilled Portobello mushroom its slightly sweet, deeply rich flavor.
Basmati Rice with Garlic and Parsley
Parsley is better than an after dinner mint to take away odors. Chew well, then swallow; use especially after garlic or onions. Parsley is rich in minerals, especially iron, calcium, potassium and sulfur. It is a good blood building food and has been used as a kidney cleanser and for controlling calcium in the body. Parsley juice is good for eliminating poisonous foods from the body.