Kathe Forrest/Siri Kirin began studying Hatha Yoga and meditation in her twenties and became a certified Hatha Teacher after a 10-year intensive study. She was certified as a Kundalini Yoga teacher in 2007 and in January of 2023 was initiated and learned the Kriya Yoga meditation as taught by Yogananda. Even though she has followed and studied many teachers, her philosophy is to keep inquiring and do what resonates with you as Truth. Contact her through her website: https://keepthechangenow.weebly.com