Kathe Forrest/Siri Kirin began studying Hatha Yoga and meditation in her twenties and became a certified Hatha Teacher after a 10-year intensive study. She was certified as a Kundalini Yoga teacher in 2007 and in January of 2023 was initiated and learned the Kriya Yoga meditation as taught by Yogananda. Even though she has followed and studied many teachers, her philosophy is to keep inquiring and do what resonates with you as Truth. Contact her through her website: https://keepthechangenow.weebly.com

Chocolate Bliss Balls

Here’s a twist on regular Bliss Balls with the addition of chocolate nibs and peppermint—delightful for a special holiday.

May 17, 2024 | Siri Kirin Kaur In Recipe

I Found My Family at Summer Solstice

In New Mexico, where Summer Solstice is held in June, I became enamored with it all. The rituals of sadhana, seva and Gurdwara united me in the flow of fellowship and love of prayer.  I had found my family.

May 17, 2024 | Siri Kirin Kaur In Blog New