Community Blog

Share in Kundalini Yoga wisdom and experience. We love hearing the perspectives of our community members. Enjoy these posts by Kundalini Yoga practitioners and teachers on a wide variety of topics.

Featured Community Blog

Numerology for August 2022 - Eliminate Fear and Unite

The month of August ushers in a time where we need to revitalize ourselves for the days ahead. We will have several opportunities for an “energy upgrade” during the month, specifically on the 8th, 9th, 17th, 18th, 26th and 27th. These dates are transit points that accelerate karmic cleansing and allow for a higher light code frequency to be established.

Eight is energy and power, so you can literally rewire the flow of prana within your physical body and increase your strength and vitality. Number 8 represents the themes of healing, power, finance, leadership, fearlessness, and the Air Element. We all need to “air out” our minds, and eliminate the fears that are holding us back. It’s fair to say that there is a lot to be afraid of in our modern world, however, dwelling or stagnating in fear will not do anyone any good.

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Numerology for June 2022: Strengthen Your Arc Line

The month of June awakens an inspired vision for the future and the opportunity to find our co-creative Soul mates – those people with whom you immediately feel a sense of synchronicity and the ability to develop a plan that will allow for a secure and protected path forward.

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Find a Practice That’s Right For You

Whether you’re new to Kundalini Yoga, deep in your practice, or a long-term teacher searching for inspiration, the improved search feature on our website makes it easy to find a practice that’s right for you!

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The Benefits of Incorporating Crystals in Meditation

Practicing meditation every day is a great way to improve the quality of your life. Although you don’t need any equipment for your daily meditation, you can use crystals to help you relax, stay grounded and improve the quality of mental focus and concentration.

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Life in a Kundalini Yoga Ashram

In the 1970s, in Salt Lake City, Utah, when I was in my twenties, an ashram based on the technology of Kundalini Yoga was thriving. We practiced Kundalini Yoga, did morning sadhana, operated a cleaning business, and enthusiastically tried to ‘live for each other.’

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Mantra: A Bridge Between Worlds

It’s hard to find a Kundalini yogi that hasn’t been, in some way or form, transformed by the power of sound. In this post, we journey into the beloved and medicinal world of mantra and explore the ways in which mantra serves as a bridge between worlds.

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