Community Blog

Share in Kundalini Yoga wisdom and experience. We love hearing the perspectives of our community members. Enjoy these posts by Kundalini Yoga practitioners and teachers on a wide variety of topics.

Featured Community Blog

Numerology Forecast for March 2023: A Fresh Breeze and a Testy Learning Curve

The month of March brings in a fresh breeze of inspiration, along with a new learning curve that tests our ability to adjust and adapt to rapidly changing circumstances. We’ll need to pull in the Gift number for 2023, which is a 5, in order to have the flexibility and endurance to stay on course. Dreams and ambitions abound this month, so let’s break it down and sort it out by the numbers.

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The 5th Body: The Physical Body

The Physical Body could be said to be the sacred, living, human form that houses the soul, through which enlightenment and service to humanity are manifested. The key to perfecting this body is balance—balance in body and mind, balance in diet and exercise, balance in play, work, and rest.

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The 4th Body: The Neutral Mind

The Neutral Mind is the 4th of the ten bodies. Also known as the Meditative Mind or the Intuitive Mind, the Neutral Mind evaluates the input of your Negative and Positive Minds. The Neutral Mind opens the gate to that deep remembrance of the self and soul.

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I Found My Family at Summer Solstice

In New Mexico, where Summer Solstice is held in June, I became enamored with it all. The rituals of sadhana, seva and Gurdwara united me in the flow of fellowship and love of prayer.  I had found my family.

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A Journey of Renewal: The 21 Stages of Meditation

The 2023 Solstice Festival on June 15 – 21 will include two days of deep meditation with Journey 1 of the 21 Stages of Meditation. Journey 1, “The Crystallized Self,” involves feeling our way through the meditative journey and what “stops” us from meditation: frustration, being upset, boredom, etc.

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Balancing Unto Infinity

The 3rd Body: The Positive Mind

The third body is the Positive Mind, also known as the expansive and projective mind. It is hopeful, optimistic, creative, and playful. It seeks the bright side of things and is open to new opportunities.

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The 2nd Body: The Negative Mind

The Negative Mind is the second of the Ten Bodies. It is protective and has nothing to do with negativity. It is the part of our intellect that helps create awareness of our surroundings and assess potential dangers. It gives us the ability to be discerning and not get carried away by unrealistic optimism.

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