Community Blog
Share in Kundalini Yoga wisdom and experience. We love hearing the perspectives of our community members. Enjoy these posts by Kundalini Yoga practitioners and teachers on a wide variety of topics.
Featured Community Blog
Numerology for August 2022 - Eliminate Fear and Unite
The month of August ushers in a time where we need to revitalize ourselves for the days ahead. We will have several opportunities for an “energy upgrade” during the month, specifically on the 8th, 9th, 17th, 18th, 26th and 27th. These dates are transit points that accelerate karmic cleansing and allow for a higher light code frequency to be established.
Eight is energy and power, so you can literally rewire the flow of prana within your physical body and increase your strength and vitality. Number 8 represents the themes of healing, power, finance, leadership, fearlessness, and the Air Element. We all need to “air out” our minds, and eliminate the fears that are holding us back. It’s fair to say that there is a lot to be afraid of in our modern world, however, dwelling or stagnating in fear will not do anyone any good.
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A Message from 3HO International’s CEO
A message from Pritpal Kaur Khalsa, about her upcoming retirement as CEO of 3HO International and the search for a new CEO to lead the organization into the future.
Numerology for August 2022: Eliminate Fear and Unite
Number 8 represents the themes of healing, power, finance, leadership, fearlessness, and the Air Element. We all need to “air out” our minds, and eliminate the fears that are holding us back.
Numerology for July 2022: Rest and Restore
The year so far has been experienced as a near constant stream of overwhelm, and by virtue of human design we need to create a balance of ease and flow within ourselves.
Numerology for June 2022: Strengthen Your Arc Line
The month of June awakens an inspired vision for the future and the opportunity to find our co-creative Soul mates – those people with whom you immediately feel a sense of synchronicity and the ability to develop a plan that will allow for a secure and protected path forward.
Find a Practice That’s Right For You
Whether you’re new to Kundalini Yoga, deep in your practice, or a long-term teacher searching for inspiration, the improved search feature on our website makes it easy to find a practice that’s right for you!
The Benefits of Incorporating Crystals in Meditation
Practicing meditation every day is a great way to improve the quality of your life. Although you don’t need any equipment for your daily meditation, you can use crystals to help you relax, stay grounded and improve the quality of mental focus and concentration.
Life in a Kundalini Yoga Ashram
In the 1970s, in Salt Lake City, Utah, when I was in my twenties, an ashram based on the technology of Kundalini Yoga was thriving. We practiced Kundalini Yoga, did morning sadhana, operated a cleaning business, and enthusiastically tried to ‘live for each other.’
Numerology for May 2022: Feeling Free and Fluid Again
The month of May 2022 is a unique season of time that encourages us to move forward with a bold new attitude. The paradigm has shifted, and there is now a greater ability to make plans, set them in motion, and actualize them.
Mantra: A Bridge Between Worlds
It’s hard to find a Kundalini yogi that hasn’t been, in some way or form, transformed by the power of sound. In this post, we journey into the beloved and medicinal world of mantra and explore the ways in which mantra serves as a bridge between worlds.