Breathe More. Stress Less. Be Divinely You.
Virtual Venue P.O. Box 1560, Santa Cruz, NM, United StatesJoin Shanell Lavery for a stress relieving and empowering Kundalini Yoga class – live on 3HO International’s Instagram account. All are welcome!
Join Shanell Lavery for a stress relieving and empowering Kundalini Yoga class – live on 3HO International’s Instagram account. All are welcome!
Join us for a class focused on meditative Kriyas and live music led by Karina Skye at 5 pm MDT/7 pm EST on 3HO International’s Instagram account.
Join Onkar once a month for our new moon class. This class will be an intentional container for starting fresh during a new moon cycle. Helping us to refocus, elevate, and expand ourselves. Reclaiming our inspiration and confidence to move forward; mentally, physically and emotionally in our lives and within the world.
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
Join Shanell Lavery for a stress relieving and empowering Kundalini Yoga class. Register HERE to join Shanell's free class space in Sutra. All are Welcome!
For every challenge we face there is a neat piece of sound technology, a mantra, that helps us move through it. Join Claire Quinn, as we explore the power of mantra together on Instagram!!
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
Yoga Therapist GuruMeher combines short talks to better understand and manage difficult emotions with practices for self regulation and trauma recovery to feel better and build your skills. Register HERE to join GuruMeher's space in Sutra for his free live stream class. All are Welcome!
Join Adeline-Izza M. this week for a magical practice. In this class we will connect with our truth and the infinite power that lies within, to act from our domain. When we act from our domain, we are able to project thoughts so powerfully that we create and manifest instantly. We are able to bring about perfect health in our body: perfect health, balance and harmony is our original state of being! Join us live on Facebook and Youtube!!
Join Shiva Singh for a Community Kundalini Yoga Class from Spirit Rising Yoga in Chicago, Illinois. Set yourself for the week with a Kundalini Yoga re-set. Raise your vibration with a powerful yoga set and meditation to recharge your energy. Followed by a deep release with gong relaxation.
For every challenge we face there is a neat piece of sound technology, a mantra, that helps us move through it. Join Claire Quinn, as we explore the power of mantra together on Instagram!!