All Kriyas
A specific set of exercises, breathing, focus, and sometimes sound or mantra, arranged to create a particular effect on the body, mind, and energy. Each kriya has a defined structure and purpose.
It is a complete practice in itself, designed to work on specific aspects such as vitality, mental clarity, emotional balance, or inner strength.
Showing 73-84 of 117 results
Kundalini Yoga for Detoxification
- 32-62 minutes
- 7 exercises
- High activity level
- Has Chanting
- Sat Nam Wahe Guru
Kundalini Yoga for Headaches
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has Chanting
- Test
Kundalini Yoga to Relieve Inner Anger
- 12-32 minutes
- 11 exercises
- High activity level
- Has Chanting
- Guru Guru Wahe Guru Guru Ram Das Guru, Sat Nam
Maha Shakti Chalnee Indra Mudra
- 12-32 minutes, 31-62 minutes
- 6 exercises
- Medium activity level
- Has Chanting
- Sat Nam
Maha Shakti Kriya
- 11 minutes or less
- 1 exercise
- High activity level
- Has Chanting
Massage for the Lymphatic System
- Balancing the Emotions
- Breaking Through Blocks
- Building Strength and Balance
- Grief Support
- Lymph System Support
- Sweat
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Meditation on the Self
- 12-32 minutes
- 8 exercises
- Low activity level
- Has Chanting
- Sat Nam
Nabhi Kriya
- Balancing the Aura
- Building Strength and Balance
- Cleansing
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Sweat
- Working with the Navel Center
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting