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Support Your Daily Practice
Access tools, teachings, and practice resources that help you stay steady in your spiritual discipline.
3HO Membership
Deepen Your Practice. Belong to Something Greater.
3HO Membership gives you access to teachings, practices, tools, and community designed to support your spiritual path all year long.
Join a global community dedicated to the practice and sharing of Kundalini Yoga.
Premium Membership
Practice support, member discounts, and global connection throughout the year.
$108 / year
Healthy, Happy, Holy
What Is 3HO Membership?
3HO Membership is your gateway to a deeper connection with Kundalini Yoga, spiritual practice, and global community. Whether you are beginning your journey or have practiced for years, membership helps you stay inspired, supported, and connected through exclusive resources and meaningful benefits.
- Access guided practices and member resources
- Save on key 3HO events and offerings
- Stay connected to a global spiritual community
- Support the nonprofit mission of 3HO worldwide
Why Join
Why Join 3HO Membership?
A membership should do more than give access. It should help you stay committed, inspired, and supported in real life. 3HO Membership is designed to help you return to your practice, continue learning, and feel part of a living global community.
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Grow Through Exclusive Resources
Receive member benefits that make it easier to go deeper with Kundalini Yoga and related 3HO offerings.
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Save on Transformational Experiences
Premium Members receive discounts on selected events, courses, and experiences throughout the year.
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Belong to a Global Community
Join thousands of people around the world committed to personal growth, service, and conscious living.
Premium Benefits
What You Get as a Premium Member
Everything in Premium is meant to make your practice more consistent, your learning more accessible, and your connection to 3HO more meaningful throughout the year.
Member-Only Practice Resources
Access premium practice tools that help you build consistency and go deeper.
Meditation & Kriya Downloads
Keep key practices accessible for offline use and personal reference.
Recordings & On-Demand Access
Return to selected practice content when it fits your schedule.
Timer & Music Features
Enhance your practice experience with supportive member tools.
Discounts on Courses
Receive savings on selected 3HO online learning opportunities.
Discounts on Solstice Events
Enjoy member pricing on Winter Solstice and Summer Solstice.
Global Community Connection
Be part of an international network of practitioners and teachers.
Support 3HO's Mission
Your membership helps sustain the nonprofit work of sharing these teachings worldwide.
Choose Your Path
Choose the Membership That Fits You
Start where you are. Free Membership opens the door, while Premium Membership adds deeper support, greater access, and more year-round value.
Best place to begin
3HO Free Membership
Best for those who want to begin exploring 3HO and stay connected.
- Access to free content and selected public resources
- Ability to create your account
- Connection to the 3HO platform and community
- Updates about events, teachings, and opportunities
Most complete experience
3HO Premium Membership
Best for those who want the full experience, deeper support, and year-round value.
$108 / year
Includes everything in Free, plus:
- Premium practice resources
- Meditation and kriya downloads
- Access to selected recordings
- Practice tools such as timer and music features
- Discounts on online courses
- Discounts on Summer Solstice and Winter Solstice
- Expanded member benefits across the 3HO ecosystem
Who It Is For
Who 3HO Membership Is For
This membership is for you if you want to:
- Build a more consistent Kundalini Yoga practice
- Stay connected to teachings beyond occasional classes
- Feel part of a spiritual community
- Access resources that support growth and transformation
- Receive year-round value through content and discounts
- Support the mission of 3HO as a nonprofit organization
Belonging
You're Joining More Than a Membership
3HO is a global community rooted in the teachings of Kundalini Yoga. When you become a member, you are not just unlocking benefits - you are participating in a living network of practice, service, learning, and connection.
Global community
Spiritual practice
Personal transformation
Shared mission
Value
Why Premium Membership Pays for Itself
Premium Membership is designed to return value throughout the year. Between access to exclusive resources, practice support tools, and member discounts on courses and events, your membership can quickly become one of the most valuable investments in your spiritual life.
And beyond the benefits, your membership helps sustain 3HO's nonprofit mission to share these teachings worldwide.
- Exclusive resources that keep returning value
- Practice support tools that help you stay steady
- Member savings on courses, events, and experiences
Why 3HO
Why 3HO
3HO Foundation International is a nonprofit organization dedicated to sharing the teachings of Kundalini Yoga worldwide. Membership helps support programs, resources, and community experiences that serve practitioners across the globe.
Global nonprofit mission
3HO Foundation International serves practitioners across the world through education, practice resources, and transformational experiences.
Rooted in spiritual practice
Membership is built to support a lived path - not just a content library - through practice, discipline, and belonging.
Supporting community and learning
Your membership helps sustain the programs, platforms, and gatherings that keep these teachings accessible year-round.
FAQ
Frequently Asked Questions
Everything here is designed to make the next step feel clear, whether you are starting with Free Membership or ready to go deeper with Premium.
What is included in Free Membership?
Free Membership gives you access to selected public resources, a 3HO account, and connection to the broader 3HO platform and communications.
What is included in Premium Membership?
Premium Membership includes expanded access to practice resources, downloads, selected recordings, member tools, and discounts on certain events and courses.
Can I upgrade from Free to Premium later?
Yes. You can begin with Free Membership and upgrade to Premium at any time.
Is Premium billed monthly or yearly?
Premium Membership is currently presented here as an annual membership. If your checkout setup adds a monthly option later, this page can support that too.
Who is 3HO Membership for?
It is for anyone who wants to deepen their connection to Kundalini Yoga, spiritual practice, and community.
Do I need to be a teacher to join?
No. Membership is open to anyone interested in the teachings and community of 3HO.
Does my membership support a nonprofit?
Yes. Your membership supports the mission and ongoing work of 3HO Foundation International.
Take The Next Step
Take the Next Step in Your Practice
Join 3HO Membership and access the tools, benefits, and community that support your path all year long.