All Kriyas
A specific set of exercises, breathing, focus, and sometimes sound or mantra, arranged to create a particular effect on the body, mind, and energy. Each kriya has a defined structure and purpose.
It is a complete practice in itself, designed to work on specific aspects such as vitality, mental clarity, emotional balance, or inner strength.
Showing 97-108 of 117 results
Shakti and Shakta One Heart Meditation for Couples
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- MUL MANTRA
Shiva Shakti Venus Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Sodarshan Chakra Kriya
- Breaking Through Blocks
- Building Strength and Balance
- Clearing Karma
- Elevation
- Experience of Self
- Happiness
- Healing
- Intuition
- Self-Identity
- Working with the Mind
- Working with the Navel Center
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Wahe Guru
Stimulate Your Chakra System and Feel Wonderful
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
Stretch Pose
- Balancing Sexual Energy
- Building Strength and Balance
- Strengthen the Nervous System
- Working with the Navel Center
- 11 minutes or less
- 1 exercise
- High activity level
- Has Chanting
Sun Salutation (Surya Namaskara)
- 11 minutes or less
- 10 exercises
- Medium activity level
- Has Chanting
The Brain Doctor
- 32-62 minutes
- 9 exercises
- High activity level
- Has Chanting
- Gobinday Mukanday, Guru Gaitri, Har Har Har Hari
The Essence of Self
- Breathing
- Cleansing
- Compassion
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Relationships
- Stress Relief
- Sweat
- 12-32 minutes, 31-62 minutes
- 6 exercises
- Medium activity level
- Has Chanting
- Dhan Dhan Ram Das Gur
The Miracle Bend
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has Chanting
