All Kriyas
A specific set of exercises, breathing, focus, and sometimes sound or mantra, arranged to create a particular effect on the body, mind, and energy. Each kriya has a defined structure and purpose.
It is a complete practice in itself, designed to work on specific aspects such as vitality, mental clarity, emotional balance, or inner strength.
Showing 85-96 of 117 results
Nabhi Kriya for Digestion
- 12-32 minutes, 31-62 minutes
- 4 exercises
- Medium activity level
- Has Chanting
- Sat Nam
New Lungs and Circulation
- 12-32 minutes
- 9 exercises
- High activity level
- Has Chanting
- Har
One Unit Venus Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Outward Bound Kriya
- 12-32 minutes, 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Pittra Kriya
- 12-32 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Har
Pituitary Gland Series
- Balancing the Aura
- Elevation
- Glandular System Support
- Intuition
- Peace
- Soul Connection
- Third Eye
- Working with Chakras
- 12-32 minutes, 31-62 minutes
- 10 exercises
- Medium activity level
- Has Chanting
Purifying the Self
- 12-32 minutes
- 5 exercises
- Medium activity level
- Has Chanting
Removing Body Blocks
- 32-62 minutes
- 18 exercises
- High activity level
- Has Chanting
- Sat Nam Wahe Guru
Renewing the Brain: Mental Exercises
- More than 62 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Rakhe Rakhanhaar
Set for Creative Flow and Happiness
- 12-32 minutes, 31-62 minutes
- 4 exercises
- Medium activity level
- Has Chanting
