All Kriyas
A specific set of exercises, breathing, focus, and sometimes sound or mantra, arranged to create a particular effect on the body, mind, and energy. Each kriya has a defined structure and purpose.
It is a complete practice in itself, designed to work on specific aspects such as vitality, mental clarity, emotional balance, or inner strength.
Showing 109-117 of 117 results
The Woman’s Set
- Building Strength and Balance
- Strengthen the Nervous System
- Strengthen the Radiant Body
- Support for Women
- Sweat
- 31-62 minutes
- 12 exercises
- High activity level
- Has Chanting
Three Minute Kriya to Develop a Meditative Mind
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Mantra of your choice
Three-Part Venus Kriya
- 11 minutes or less
- 3 exercises
- Medium activity level
- Has Chanting
Truth and Oneness Kriya
- 31-62 minutes
- 7 exercises
- Medium activity level
- Has Chanting
- Ajai Alai, God and Me are One, Ra Ra Ra Ra Ma Ma Ma Ma, Wahe Hoo Wahe Guru
Vatskar Dhouti Kriya: To Master the Digestive System
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has Chanting
Venus Kriya to Get Rid of Grudges
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Venus Kriya: Seeing Yourself in Your Partner
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Wahe Guru Kriya for Nervous Balance
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Wahe Guru
Working the Total Self
- 31-62 minutes, More than 62 minutes
- 18 exercises
- High activity level
- Has Chanting
- Gobinda Gobinda Hari Hari, Sa Ra Ga Ma Pa Da Ni Sa