All Meditations
A practice of focus and inner observation that helps calm the mind, develop presence, and cultivate awareness. It may be done in silence, with breath, mantra, visualization, or directed attention.
Meditation supports clarity, emotional regulation, and connection to a deeper state of calm and stability.
Showing 169-180 of 222 results
Meditation to Tranquilize the Mind
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Meditation to Transcend Individual Consciousness & Anger
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Wahe Guru
Meditation with the Magic Mantra
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Ek Ong Kar Sat Gur Prasad
Meditation: Becoming Like Angels
- 12-32 minutes
- 5 exercises
- Low activity level
- Has Chanting
- Har
Meditative Kriya for the Heart Center
- 31-62 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Sohang
Memory Meditation for Teens
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Naad Meditation to Communicate from Totality
- 31-62 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Wha Wha Hay Hay
Naad Meditation to Communicate Your Honest Self
- 12-32 minutes, 31-62 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Sa Ray
Naad Namodam Rasa
- 31-62 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Aah Ooh Umm
Open Lotus Heart Meditation
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Humee Hum Brahm Hum
