All Meditations
A practice of focus and inner observation that helps calm the mind, develop presence, and cultivate awareness. It may be done in silence, with breath, mantra, visualization, or directed attention.
Meditation supports clarity, emotional regulation, and connection to a deeper state of calm and stability.
Showing 193-204 of 222 results
Sa Ta Na Ma Kriya to Change the Spinal Fluid and Gray Matter of the Brain
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Sending Healing Thoughts Meditation
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting
Seventh Body Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Shiv Kriya: Hold the Mother Instinct
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Rakhe Rakhanhaar
Smiling Buddha Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Sodarshan Chakra Kriya
- Breaking Through Blocks
- Building Strength and Balance
- Clearing Karma
- Elevation
- Experience of Self
- Happiness
- Healing
- Intuition
- Self-Identity
- Working with the Mind
- Working with the Navel Center
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Wahe Guru
Soothing Meditation for Teens
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- sa, wha
Tattva Balance Beyond Stress and Duality
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
The 7 Wave Sat Nam Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Sat Nam