All Meditations
A practice of focus and inner observation that helps calm the mind, develop presence, and cultivate awareness. It may be done in silence, with breath, mantra, visualization, or directed attention.
Meditation supports clarity, emotional regulation, and connection to a deeper state of calm and stability.
Showing 157-168 of 221 results
Meditation to Make an Angry Person Calm and Gentle
- 31-62 minutes
- 2 exercises
- Medium activity level
- Has Chanting
- Sa Ta Na Ma, Sat Nam
Meditation to Make You Feel Cozy and Content
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Meditation to Open the Heart
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Sat Kartar
Meditation to Open the Lock of the Heart
- 11 minutes or less
- 1 exercise
- Low activity level
- Har
Meditation to Prevent Freaking Out
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Meditation to See the God in Your Partner or Others
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has Chanting
Meditation to Solve Communication Problems
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Beloved God
Meditation to Strengthen the Nervous System
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Meditation to Teach You to Pray
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Meditation to Think Before You Speak
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Maa