All Meditations
A practice of focus and inner observation that helps calm the mind, develop presence, and cultivate awareness. It may be done in silence, with breath, mantra, visualization, or directed attention.
Meditation supports clarity, emotional regulation, and connection to a deeper state of calm and stability.
Showing 133-144 of 221 results
Meditation to Bless Yourself
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Humee Hum Brahm Hum
Meditation to Blossom into Your Full Potential
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Sat Nam Wahe Guru
Meditation to Change Poverty into Prosperity
- 31-62 minutes
- 2 exercises
- Low activity level
- Has Chanting
- 25th pauree, Bahota karam
Meditation to Clear Your Communication
- 11 minutes or less
- 2 exercises
- Low activity level
- Has Chanting
- Sat Nam
Meditation to Conquer Self-Animosity
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Meditation to Console
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Wha Guru
Meditation to Deliver Contentment
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting
Meditation to Develop a Mature, Elevated Caliber
- 31-62 minutes
- 2 exercises
- Medium activity level
- Has Chanting
- Ardas Bhaee, Har Haray Haree Wahe Guru