Elevation


Meditation to Develop a Mature, Elevated Caliber

This meditation will develop in you a mature, elevated caliber of endurance, courage, and patience. Caliber is the capacity of an individual to identify the inner self; to communicate and project one's identity.

January 13, 2022 | Seetal Prem Kaur


Sodarshan Chakra Kriya

This is a powerful transformative meditation which is said to invoke the Kundalini energy to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.

January 12, 2022 | Seetal Prem Kaur


Master’s Touch Meditation

This is a particularly potent kriya, powerful in its ability to break through negative blocks and connect you to your highest truth, the Master within.

January 12, 2022 | Seetal Prem Kaur


The Master Key Meditation: Ek Ong Kaar Sat Gur Prasaad

This mantra is known as the Siri Mantra or the Magic Mantra. It is considered a master key to the Cosmos, which opens the way forward when you are stuck, brings great intuition, and removes negativity.

January 12, 2022 | Seetal Prem Kaur


Kundalini Meditation: Blessing

This meditation helps to clear away duality and sweep away the shadows, so that we can become a clear channel for the Infinite and the clear light of consciousness can shine through. 

January 12, 2022 | Seetal Prem Kaur


Balancing Unto Infinity

Meditation for Elevation, Connection, and Joy

This mantra fills every cell with light and love. Individual consciousness merges with the Universal Consciousness. We experience that we are not alone. The lnfinite One is with us in every cell and every limb of our being.

December 8, 2021 | Guru Tera Kaur Khalsa


The Magnificent Mantra

The sound current created by this mantra is said to bring self-elevation, prosperity, happiness, and to shield us from discomfort and disease. 

December 3, 2021 | Seetal Prem Kaur


Kriya to Recognize the Other Person Is You

You and every person share a common nucleus; a still point that is by nature infinite. It is both before and beyond our normal sense of time and space, and yet gives birth to all that is experienced in time and space.

November 9, 2021 | Seetal Prem Kaur


Experience the Gift of Life

Experience the gift of life by doing this Kundalini Yoga meditation. Begin with only 3 minutes and slowly increase the time to 31 minutes.

October 22, 2021 | Seetal Prem Kaur