Elevation








Heart Seal Meditation

Use this meditation to consolidate and seal the sense of your Self at the Heart Center.

March 24, 2022 | Seetal Prem Kaur


Mahan Giaan Mudra

This meditation is said to bring the realm of thoughtlessness quickly. It brings the awareness that redemption is not necessary; we are already redeemed. When we experience inner calm, it leads to the experience of the entire universe, and nature serves us in harmony.

March 24, 2022 | Seetal Prem Kaur


Meditation with the Magic Mantra

The mantra Ek Ong Kar, Sat Gur Prasad is said to elevate the self beyond duality and establish the flow of the spirit. It can make the mind powerful enough to remove obstacles.

March 24, 2022 | Seetal Prem Kaur