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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 1-12 of 47 results
A Short and Sweet Kriya to Get the Energy Moving
- 12-32 minutes
- 11 exercises
- Medium activity level
Aerobic Capacity & Efficiency Kriya
- Building Strength and Balance
- Energize
- Healthy Aging
- Immune Support
- Strengthen the Nervous System
- Stress Relief
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Archer Pose
- Building Strength and Balance
- Clarify Your Intentions
- Strengthen the Radiant Body
- Working with the Navel Center
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has Chanting
Body Adjustment to Elevate the Spirit
- 31-62 minutes
- 10 exercises
- Medium activity level
- Has Chanting
- Sa Ta Na Ma
Bowing Jaap Sahib
- Becoming Victorious
- Building Strength and Balance
- Conscious Communication
- Developing the Sensory System
- Elevation
- Energize
- Experience of Self
- Happiness
- Healing
- Intuition
- Mantra
- Mastering Fear
- Soul Connection
- Strengthen the Radiant Body
- Third Eye
- Working with the Mind
- 12-32 minutes, 31-62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Jaap Sahib
Challenge the Ego in You
- 12-32 minutes
- 7 exercises
- Medium activity level
- Has Chanting
Doei Ashtapad Jap Meditation for Healing
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
Experiencing the Original You
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has Chanting
Foundation for Infinity
- 12-32 minutes, 31-62 minutes
- 8 exercises
- High activity level
- Has Chanting
- Har, Har Har Mukanday
Keeping the Body Beautiful
- Balancing Sexual Energy
- Breathing
- Building Strength and Balance
- Cleansing
- Healthy Digestion
- Sweat
- Working with the Ego
- 11 minutes or less
- 3 exercises
- Medium activity level
- Has Chanting