What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 13-24 of 47 results
Kriya for Awakening to Your Ten Bodies
- Balancing the Aura
- Breathing
- Building Strength and Balance
- Strengthen the Radiant Body
- Working with the Mind
- Working with the Navel Center
- Working with the Ten Bodies
- 12-32 minutes, More than 62 minutes
- 16 exercises
- High activity level
- Has Chanting
- Ek Ong Kar Sat Nam Siri Wahe Guru, Laya Yoga
Kriya for Conquering Sleep
- 31-62 minutes
- 13 exercises
- High activity level
- Has Chanting
Kriya for Disease Resistance
- Building Strength and Balance
- Cleansing
- Compassion
- Healthy Digestion
- Immune Support
- Working with the Navel Center
- 12-32 minutes, 31-62 minutes
- 10 exercises
- High activity level
- Has Chanting
Kriya for Lower Spine and Elimination
- 12-32 minutes
- 7 exercises
- Medium activity level
- Has Chanting
Kriya for Morning Sadhana
- Balancing the Aura
- Breathing
- Building Strength and Balance
- Energize
- Strengthen the Nervous System
- Strengthen the Radiant Body
- 31-62 minutes
- 23 exercises
- High activity level
- Has Chanting
- Sat Nam
Kriya for the Heart
- 12-32 minutes
- 7 exercises
- Medium activity level
- Has Chanting
Kriya for Tolerance
- 12-32 minutes
- 5 exercises
- Medium activity level
- Has Chanting
- Sat Nam
Kriya to Make Your Skin Radiant
- 31-62 minutes
- 6 exercises
- High activity level
- Has Chanting