What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 25-36 of 47 results
Managed Energy Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Massage for the Lymphatic System
- Balancing the Emotions
- Breaking Through Blocks
- Building Strength and Balance
- Grief Support
- Lymph System Support
- Sweat
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Meditation for Protection and Projection from the Heart
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Aad Guray Nameh
Meditation to Clear Your Communication
- 11 minutes or less
- 2 exercises
- Low activity level
- Has Chanting
- Sat Nam
Nabhi Kriya
- Balancing the Aura
- Building Strength and Balance
- Cleansing
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Sweat
- Working with the Navel Center
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
New Lungs and Circulation
- 12-32 minutes
- 9 exercises
- High activity level
- Has Chanting
- Har
Outward Bound Kriya
- 12-32 minutes, 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Purifying the Lungs
- 12-32 minutes
- 2 exercises
- Medium activity level
- Has Chanting
Rejuvenation Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has Chanting
Removing Body Blocks
- 32-62 minutes
- 18 exercises
- High activity level
- Has Chanting
- Sat Nam Wahe Guru