Donate

Latest across 3HO

News

Everything new across 3HO in one chronological feed, including articles, videos, events, teachers, courses, selected pages, and recent emails.

Showing 445-456 of 721 All updates
May 2024
Video Published on 3HO

May 22, 2024

Communication Problems? Try This Meditation

Transcript: Do you need help communicating with others? This simple and sweet meditation can help you activate the power of communication. It’s called the “Meditation to Solve Communication Problems.” And you can…

Video Published on 3HO

May 20, 2024

Trouble Sleeping? Try This Kundalini Yoga Practice

Transcript: Do you have trouble sleeping at night? This meditation was practiced for 31 minutes in a sleep trial for chronic insomnia at Harvard Medical School, where they observed significant improvements in…

Article Published on 3HO

May 17, 2024

Vegan Zuppa Toscana

This Vegan Zuppa Toscana recipe is a delicious vegan version of the most popular soup served at the Olive Garden restaurant in the U.S. The fragrant herbs and spices will have you…

1 36 37 38 39 40 61