Stretch, Move, and Breathe with Dharm
Join Dharm for Stretch, Move, and Breath – live on Sundays on the 3HO International Facebook page. All are welcome. Come as you are.
Latest across 3HO
Everything new across 3HO in one chronological feed, including articles, videos, events, teachers, courses, selected pages, and recent emails.
Join Dharm for Stretch, Move, and Breath – live on Sundays on the 3HO International Facebook page. All are welcome. Come as you are.
Join Japa Kaur for live Aquarian Sadhana on the second Sunday of each month on 3HO International’s Facebook page. Aquarian Sadhana begins with a recitation of Japji, a…
Yoga, community, and music, usher in the light at our in-person celebration of the Winter Solstice.
Join us for an interactive day of yoga, meditation, and presentations to learn how mindfulness is being implemented in the school setting.
A one-day invitation to turn within and listen deeply through Kundalini Yoga & Meditation.
A one-day invitation to turn within and listen deeply through Kundalini Yoga & Meditation.
A one-day invitation to turn within and listen deeply through Kundalini Yoga & Meditation.
A one-day invitation to turn within and listen deeply through Kundalini Yoga & Meditation.
A one-day celebration to tune into your own rhythm of balance, reflection, and change through Kundalini Yoga and Meditation.
June 1, 2024
A song by Livtar Singh Khalsa about the legendary giant hailstorm that took place only over the Tantric shelter during one of the Siri Singh Sahib, Yogi Bhajan’s classes at Summer Solstice:…
May 28, 2024
Transcript: Gurdwara means “gateway” or “door to the Guru.” It refers to the sacred space that houses the Siri Guru Granth Sahib, the scriptures of Sikh Dharma, containing sacred teachings and songs…
May 24, 2024
Transcript: Sat Nam! We have amazing international Sangat about this new project to translate iconic historical music from our legacy to Spanish. You can now listen to Charansev Kaur’s version of “Song…