The Best Tofu Scramble

Ingredients

• 2 Tbsp coconut oil
• 1 Tbsp ghee, optional
• 1 medium onion, finely chopped
• 3 cloves garlic, minced, added at end
• ½ – 1 jalapeno pepper, seeded and chopped, for spice kick
• 1/2 red pepper, diced
• 3-4 medium yams, (baked the night before, peeled and mashed) (optional)
• 1 slender zucchini or yellow squash, quartered lengthwise and sliced
• 1 bunch of broccoli flowerets, cut into small bite size pieces (peel and dice stalks) 2 cups baby spinach, added at the end and cooked until slightly wilted
• 1/2 teaspoon smoky paprika
• large pinch cayenne, optional
• ¼ – ½ tsp cumin
• 1/2 – 1 teaspoon turmeric (start with ½ tsp, or until tofu is a nice yellow color)
• 1 – 2 tablespoon nutritional yeast
• 1 – 16 oz silken organic tofu, press w/weight
• 1 – 14 oz firm organic tofu, press w/weight
• ¼ cup almond or cashew milk
• 1 handful parsley, chopped fine for garnish, optional
• 3 scallions, sliced thin for garnish
• 1-2 Tbsp organic parmesan cheese, goat or sheep feta, optional
• kosher salt and black pepper to taste
• maple syrup