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Yogic Living: Tantric Numerology and the Ten Bodies

Tantric Numerology has its roots in ancient yogic and tantric teachings. Developed to illuminate the path, skills, and nature of a human soul, Tantric Numerology provides an effective means for you to align with your higher Self and excel via the technology of Kundalini Yoga as taught by Yogi Bhajan®.

The real gift of the Tantric Numerology system is its simplicity and accuracy. First it establishes an understanding of one’s strengths and weaknesses and then it identifies how to improve the areas of weakness and utilize the strengths more effectively. Tantric Numerology is not an answer to all questions but a simple, elegant tool.

Tantric Numerology is based on the total being as understood through the Ten Bodies and the number eleven, the embodiment of all. You are more than just your physical body, soul, and mind. In order to be whole, we must get to know all ten bodies in ourselves and learn how to integrate and coordinate them. 

This process of self-mastery of each body teaches you to consciously access all the parts of yourself. Through the application of Tantric Numerology and the technology of Kundalini Yoga, you have the ability to change your life.

Wisdom from the Master

Yogi Bhajan Quotes on Tantric Numerology & the Ten Bodies

Yogi Bhajan Lectures:


   On the Ten Bodies

   Ten Bodies

   On Astrology and Numerology

   The Soul & the Subtle Body

   The 3 Functional Minds

   The Mental Bodies

   The Physical & Pranic Bodies

   The Pranic Body

   The Radiant Body


Kundalini Yoga Technology

We offer at least one kriya or meditation for each of the 10 bodies and number 11. More ways to master your challenge numbers can be found at Suggested Personal Sadhanas.

Kriya for Awakening to Your Ten Bodies
 great favorite Kundalini Kriya - 16 exercises take a minimum of 35 minutes.

Yoga to Balance Head & Heart
o master the 1st body.

Meditation for the Negative Mind
o master the 2nd body.

Meditation for the Positive Mind
To master the 3rd body.

Meditation for the Neutral Mind
o master the 4th body.

The Guru Ram Das Mantra
o master the 4th body.

Sodarshan Chakra Kriya
o master the 4th body.

Meditation for Protection and Projection from the Heart
o master the 5th body.

Meditation for the Arcline and to Clear the Karmas
o master the 6th body.

Drib Dhristi Lochina Karma Kriya
To master the 6th body. 

Balancing the Aura
o master the 7th body.

Meditation for the Divine Shield
o master the 7th body.

Strengthening the Aura
o master the 7th body.

Ra Ma Da Sa, Sa Say So Hung healing meditation
o master the 8th body.

Long Deep Breathing
o master the 8th body.

Develop Your Pranic Energy
o master the 8th body.

Clarify the Subtle Body
o master the 9th body.

Guru Gobind Singh Shakti Mantra Meditation
o master the 10th body.

Meditation to Develop the Radiant Body
o master the 10th body.

Long Ek Ong Kars
To master the number 11.

Ek Ong Kar Sat Gur Prasad Sat Gur Prasad Ek Ong Kar
o master the number 11.


From the Blog

Tantric Numerology

Calculating the Numbers

Suggested Personal Sadhanas

The Ten Bodies

 Free Numerology Reading

Characteristics of the Ten Bodies

My Heart Number by Nam Hari Kaur

Gemstones for the 10 Bodies By Alyson Atma Simms

Kundalini Yoga and Tantric Numerology by Guruka Singh

Introduction to the Ten Bodies by Shakti Parwha Kaur

Mastering My Negative Mind by Sewa Singh

All About the 3 Mental Bodies by Nirvair Singh

The Three Functional Minds

The 3 Minds in Relationship: He Said, She Said, Soul Said by Catalyst Yogi

The Neutral Mind: A Longterm Success Strategy by Navraj Kaur

The GPS of the Aquarian Age is the Neutral Mind by Catalyst Yogi

Our 7th and 8th Bodies: Living Life Strong by Savitree Kaur

Strengthening Your Radiance: Be the Light

Gemstones and the 10 Bodies by Siri Radha Kaur

Numerology and the Sacred Science of Sound by Sangeet Kaur

The Gift of Fearlessness by Bhavanjot Kaur

What are your Strengths and Weaknesses? by Nirbho Atma Kaur/Melissa Baker


 For More Information:

Akara Numerology by Nam Hari Kaur, available through Amazon

The Ten Light Bodies of Consciousness by Nirvair Singh, available through KRI

Tantric Numerology: Create your Destiny by Guruchander and Kirn Khalsa

Numerology for Self Mastery by Guruchander Khalsa

Let the Numbers Guide You: The Spiritual Science of Numerology by Shiv Charan Singh