Communication

The Master Key Meditation: Ek Ong Kaar Sat Gur Prasaad

This mantra is known as the Siri Mantra or the Magic Mantra. It is considered a master key to the Cosmos, which opens the way forward when you are stuck, brings great intuition, and removes negativity.

January 12, 2022 | Seetal Prem Kaur


Meditation for Inspiring, Deeply Penetrating Speech

As a result of mastering this meditation, it is said that you can become conscious in thought and action; and your words can have the power to penetrate deeply, inspire, and always represent the truth of a given situation.

January 12, 2022 | Seetal Prem Kaur


Attitude of Gratitude Meditation

This mantra is said to attract prosperity and dispel negativity. An attitude of gratitude creates an upward spiral of positivity, moving us toward prosperity.

December 15, 2021 | Seetal Prem Kaur


Meditation for Change

To come out of the darkness, you must assess yourself. Ultimately, to be happy through all change and to have the full radiance of your soul, there must be surrender of your self to your higher self.

December 15, 2021 | Seetal Prem Kaur



Truth and Oneness Kriya

The antidote for the violence, polarization, and widespread perception of “other” is to anchor ourselves in self-love. True love of the self imparts a deep love for others and compassion that arises from recognizing the other as you. 

December 3, 2021 | Seetal Prem Kaur


Meditation to Listen without Fear

To be able to truly listen, and to act on what we know, we need inner security. Otherwise, even though certain arguments or suggestions may be rational and positive, they are hard to hear and to act on.

October 21, 2021 | Seetal Prem Kaur


Kirtan Kriya to Clear the Clouds: A Meditation for Couples

This meditation is done with a partner. It can be used to help heal relationship conflicts with its gentle way of connecting you to your partner, and then raising the energy up. It helps to clear the clouds of disagreement and eliminate fear.

August 27, 2021 | Seetal Prem Kaur


Meditation to Solve Communication Problems

The planet Mercury represents communication. The pinkie finger is the Mercury finger. This simple and sweet meditation activates the Mercury power of communication.

August 20, 2021 | Seetal Prem Kaur