It is not surprising that Kundalini Yoga is helpful for overcoming symptoms of posttraumatic stress disorder (PTSD) and addictions.
Change can be as simple as a shift in room temperature or as destabilizing as losing one's job. Since change happens nearly every instant, we have a stress response nearly every instant. Stress is natural and necessary.
Our purpose on this planet is to evolve and these blocks mean that you are about to go to a whole new level in Earth school.
Kundalini Yoga is known as the Yoga of Awareness. It is the householder’s yoga—for people who are active in the world.
I recently decided to play Gurbani Kirtan (sacred music) in the O.R. during anesthetic inductions.
Healing, from the perspective of Kundalini Yoga, is different from curing. Curing is removing the illness, problem, or issue. Healing means to make whole. A person who is healed may also have an illness or disease.
Since the 1940's, all life on this delicate planet has been altered by increased radiation exposure. The effects of radiation are cumulative. Younger people are more sensitive to radiation and are more likely to die of cancer because of it.
As we pursue a path of conscious living, we must extend our awareness to the environment, which ultimately is a part of us and will affect us physically and spiritually. With awareness we can contribute to the healing of the Earth, decrease the impact of our own ecological footprint,...
