The healing ring can be used to generate and direct tremendous healing energy towards any person: a member of the circle, someone at a far distance, or someone located in the center of the circle.
Here is one simple yogic technique for emotional balance you can do most anywhere.
Surrender the mind and body. The sound of the gong will carry you beyond all fears. The pressure will release the nervous system from many illnesses. Feel yourself ride the sound into the Infinite itself.
This pranayama meditation charges the Navel Center. It balances the lung meridians and increases the flow of healing energy through the hands.
Ego Eradicator opens the lungs, consolidates the magnetic field, and brings the brain hemispheres to a state of alertness.
Practice this meditation to bring your group together into an energy of unity and oneness. It builds a group aura and can even inspire you to make great sacrifices for one another.
Enjoy this pranayama as you breathe consciously, expand your lung capacity, and bring in healing light.
Practice this kriya for 33 minutes a day to alleviate stress in your life. These exercises need to be done together and should not be done for less than or more than 11 minutes each.
You must know reality by intuition. Not by knowledge. By the time reality becomes knowledge, it's too late.
