All Meditations
A practice of focus and inner observation that helps calm the mind, develop presence, and cultivate awareness. It may be done in silence, with breath, mantra, visualization, or directed attention.
Meditation supports clarity, emotional regulation, and connection to a deeper state of calm and stability.
Showing 37-48 of 222 results
Ganpati Kriya
- 12-32 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Ra Ma Da Sa Sa Se So Hung, Sa Ta Na Ma
Get Rid of Your “Couldn’t”
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Har
Get Stable—Anywhere
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Group Solidarity Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma, Wahe Guru
Guidance of the Soul
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Har, Tantric Har
Gupt Kamal Giaan Mudra
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Hari Nam Sat Nam, Ra Ma Da Sa Sa Se So Hung
Guru Gaitri Mantra Meditation
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Gobinday Mukanday
Guru Mantra: Deep Meditation into Thoughtlessness
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Wahe Guru
Gyan Mudra Kriya
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting