All Meditations
A practice of focus and inner observation that helps calm the mind, develop presence, and cultivate awareness. It may be done in silence, with breath, mantra, visualization, or directed attention.
Meditation supports clarity, emotional regulation, and connection to a deeper state of calm and stability.
Showing 25-36 of 222 results
Clearing the Subconscious
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Har
Creative Meditation of the Sublime Self
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Hareeang
Developing a Meditative Mind
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Medium activity level
- Has Chanting
Developing Self Rhythm
- 12-32 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Ardas Bhaee, Ong Namo Guru Dev Namo
Developing the Power to Heal
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Ra Ma Da Sa Sa Say So Hung
Doei Ashtapad Jap Meditation for Healing
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
Earthquake Meditation: When You’ve Lost Your Ground
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Excel, Excel, Fearless Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Beautiful, Blissful, Bountiful, Excel Excel Fearless
Experience the Gift of Life
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sohung