What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 71 results
3 Stroke Breath for Health, Energy, and Radiance
- 12-32 minutes
- 1 exercise
- Low activity level
Balancing the Nervous Energies
- 11 minutes or less
- 1 exercise
- Low activity level
Basic Breath Series
- 12-31 minutes, 32-62 minutes
- 6 exercises
- Low activity level
- Has Chanting
- Sat Nam
Be Open, Honest, Relaxed, and Caring
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting
Breath Cleansing Pranayama
- 12-32 minutes
- 5 exercises
- Low activity level
- Has Chanting
Breath Purification and the Navel Energy
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Sat Nam
Clearing the Subconscious
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Har