What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 28 results
Aerobic Capacity & Efficiency Kriya
- Building Strength and Balance
- Energize
- Healthy Aging
- Immune Support
- Strengthen the Nervous System
- Stress Relief
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Balancing the Nervous Energies
- 11 minutes or less
- 1 exercise
- Low activity level
Cannon Breath
- 12-31 minutes
- 1 exercise
- Low activity level
Hast Kriya: Earth to Heavens
- 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sat Nam Wahe Guru
Kriya for Mood and Metabolism Balance
- 11 minutes or less, 12-32 minutes
- 4 exercises
- Medium activity level
- Has Chanting
Kriya for Morning Sadhana
- Balancing the Aura
- Breathing
- Building Strength and Balance
- Energize
- Strengthen the Nervous System
- Strengthen the Radiant Body
- 31-62 minutes
- 23 exercises
- High activity level
- Has Chanting
- Sat Nam
Kriya for the Magnetic Field and Heart Center
- 31-62 minutes
- 12 exercises
- High activity level
- Has Chanting
- God and Me, Ong Sohung