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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 25-28 of 28 results
Stretch Pose
- Balancing Sexual Energy
- Building Strength and Balance
- Strengthen the Nervous System
- Working with the Navel Center
- 11 minutes or less
- 1 exercise
- High activity level
- Has Chanting
The Woman’s Set
- Building Strength and Balance
- Strengthen the Nervous System
- Strengthen the Radiant Body
- Support for Women
- Sweat
- 31-62 minutes
- 12 exercises
- High activity level
- Has Chanting
Wahe Guru Kriya for Nervous Balance
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Wahe Guru