1:00 – 8:00 PM: Arrival

3:00 – 4:30 PM: Opening Class with Vedya Amrita Kaur (@ The Mall):
The Alchemy of Joy
There is magic in transforming negative emotions, such as anger, fear, and sadness, into joy, love, and compassion. At its essence, the alchemy of Joy is the spirit of self-discovery and transformation. Breaking down our negative emotions leads us to wisdom in well-being and connection with ourselves and the world around us. Join Vedya Amrita as we free ourselves to live more joyfully!

4:30 – 5:30 PM: Intro to Circle Processes (@ The Tree Pavilion)

5:30 – 6:30 PM: Dinner

7:00 – 9:00 PM: Opening Ceremony with Hansu Jot (@ The Mall)

9:45 PM: Lights Off

3:00 AM: Wake Up

3:40 – 6:00 AM: Sadhana with Dr. Haridass Kaur; Mantras by Kiranjot Kaur (@ The Mall)

6:00 – 7:15 AM: Gurdwara (@ Gurdwara)

6:00 – 7:15 AM: Class (@ The Palafito)

7:30 – 8:30 AM: Breakfast

8:30 – 9:30 AM: Karma Yoga Meetings

9:45 – 11:00 AM: Class with Hansu Jot (@ The Mall):
From Stillness to Authentic Expression – a Kundalini Meditation experience
In our hectic modern lives, finding stillness may feel like a distant goal. However, in these quiet moments, we discover our true selves and the path to authentic expression. This journey involves self-discovery, embracing imperfections, and fostering self-love. To start, we create stillness through mindfulness or meditation. This practice unlocks authentic expression, where we trust our intuition and stay true to ourselves. This journey is challenging but inspiring to others, drawing like-minded people and opportunities.
Workshop Highlights:
– Deep Kundalini Yoga Meditations for inner listening, energy flow, and wisdom
– Pranayam to connect with life’s force
– Naad Yoga and mantra practice for expressive alignment
– Deep relaxation for cellular healing

9:45 – 11:00 AM: Class with Manou (@ The Palafito):
Class info will be posted soon!

11:15 – 12:30 PM: Class with Dr. Haridass Kaur (@ The Mall):
The Mind and Heart Luminosity
Open yourself to the divine elixirs of self-consciousness, self-experience, and self-love into your being. Learn to harness the power of your radiant body to your advantage. Tap into your executive mind qualities, transcending fear, resonating with courage, and embracing heart-centered leadership. Learn how to move through time and space with Grace.

11:15 – 12:30 PM: Class with Keval Kaur Khalsa (@ The Palafito):
Moving Through Fear
This Kundalini Yoga class focuses on moving beyond fear, with the emphasis on MOVING. In order to work through something or let go of something, something has to happen – something has to move. Through Kundalini Yoga, we can release blockages, change thought patterns, and move from a place of fear to a place of courage and love. We can learn to lean on the Infinite as Source.

12:30 – 1:30 PM: Lunch

1:30 – 2:15 PM: Free Time

2:15 – 3:45 PM: Class with Kiranjot Kaur (@ The Mall):
Divine Voice: Becoming Instruments of the Divine
Indian classical Note singing as a path to deep presence and connection to God.

2:15 – 3:45 PM: Class (@ The Palafito)

2:15 – 3:45 PM: Circle Process (@ The Tree Pavilion)

4:00 – 5:15 PM: Class with Shakta Kaur (@ The Mall):
Circle of Hope: With a Future this Bright, We Gotta Wear Shades!
We’ve been through a tough past couple of years. But there is hope! Hope is always an act of Infinity on our part. Shakta leads us in a Kundalini Yoga Kriya to celebrate the existence of all the good things in life—love, human kindness and character. Then we Meditate together in a circle to nurture that always present spark of hope inside of us. We gotta have hope!

4:00 – 5:15 PM: Class with Harsimran Singh (@ The Palafito):
Consciously Entering the New Age
Out with the Old and In with the New. Ego driven desire can stop us in our tracks. Regular practice of yoga and meditation can be the tools we need to tune in to the Now, and intuit what is right for each one of us at any given moment. Change is a given, and we can flow silently into the new era of Love & Light. This experiential class help will take us to inner peace, then connect to the higher selves and Akashic through Kundalini yoga and meditation.

5:30 – 6:30 PM: Dinner

7:00 – 9:00 PM: Evening Concert/Chanting with Karina Skye (@ The Mall)

8:00 – 8:45 PM: Evening Gong with Shakta Kaur (@ The Palafito)

3:00 AM: Wake Up

3:40 – 6:00 AM: Sadhana with Karina Skye (@ The Mall)

6:00 – 7:15 AM: Gurdwara (@ Gurdwara)

6:00 – 7:15 AM: Class with Dev Atma Kaur (@ The Palafito):
Join Theresa Banks ~ Dev Atma Kaur for an inspirational workshop shining light on death through the lens of the Kundalini yogic teachings.
In this workshop we will experience kundalini practices and creative activities that can prepare our mind, body and spirit to transform our fear of death into an inspiration for living.

7:30 – 8:30 AM: Breakfast

8:30 – 9:30 AM: Karma Yoga Meetings

9:45 – 11:00 AM: Class with Shama Kaur (@ The Mall):
Changing your Heart towards Pain
To love is to feel the pain of the heart. This is inevitable. It goes with human existence. The challenge is to always have the love just that bit stronger than the pain. This Kundalini Yoga and Meditation class delves into the profound teachings of transforming our relationship with pain by magnifying our experience of love. It explores how Kundalini Yoga and meditation practices can empower you to change your heart and minds when facing physical, emotional, or spiritual pain. We will work on strengthening the nervous system so that it can take on a new level of experience; even one that is uncomfortable.

9:45 – 11:00 AM: Class with GuruPrem Singh (@ The Palafito):
Let Your Heart Rule
Finding Joy, ease and transformation in your yoga practice. Simple yet powerful ways to grow from where you are to where you would like to be, staying healthy, improving your strength and flexibility and developing a better way to sit comfortably for deeper meditation.

11:15 – 12:30 PM: Class with Manpreet (@ The Mall):
Prosperity and the Consciousness of the Miracle
Life and our circumstances can change in a blink of the eye. Am I open to the possibility of things shifting towards greatness, or is my consciousness stuck in the fear of the unknown? Am I grasping at external validation for the ego, or harmonizing with the flow of life? In this class we’ll explore the reality of prosperity and the consciousness of the miracle.

11:15 – 12:30 PM: Class (@ The Palafito)

12:30 – 1:30 PM: Lunch

1:30 – 2:15 PM: Free Time

2:15 – 3:45 PM: Class with SiriSimran (@ The Mall):
Sat Nam Rasayan: the ancient art of healing
Learn to heal and be healed with the ancient art of Sat Nam Rasayan®. You will experience how:⁣
• To heal others with only your consciousness, awareness, and the application of Silence
• To integrate Silence & calmness into your life through this practice
• To experience mental clarity & presence ⁣
In Sat Nam Rasayan we approach illness, mental and emotional imbalances as conflicts in the system that the person doesn’t know how or cannot release on their own.  As healers, we build and develop our state of Silence (Shuniya) where we merge with the experience of the event, person or object and have a direct perception of what is happening. This is how the healing happens. 

2:15 – 3:45 PM: Class in Spanish with Kirtan Mantra Kaur (@ The Palafito):
Grit…a leap of faith | Valor…un acto de Fe
How many times we heard “you can do this”. And how many times we encounter ourselves asking the Universe, to God “why me? I am a yogi, I do good, what’s missing? To be positive and have high vibes is not enough, what is it then? is Faith, and with Faith in us, comes the inner strength that allows you to go wherever you wish to be, to achieve whatever you wish to do. And you may be asking how I do that? Grit is the answer, join me in this magnificent class and let’s find inside of you the answer, join me…have Faith!
Cuántas veces has escuchado “Tú puedes hacerlo”. Y cuantas veces te has encontrado preguntando al Universo o a Dios, “Porque a mi?”, si soy un Yogi, si hago el bien, que parte me estoy perdiendo?, ser positivo y bien vibroso no es suficiente, que es entonces? Es Fe, y con Fe encontramos una fuerza interior, que nos lleva a lugares impensables, a lograr lo que anhelamos. Entonces nos preguntamos ¿ cómo le hago?, La respuesta es Valor, sumate a esta magnífica clase y encontremos la respuesta en tu interior, la Fe!!

2:15 – 3:45 PM: Circle Process (@ The Tree Pavilion)

4:00 – 5:15 PM: Class with GuruMeher Khalsa (@ The Mall):
Spiritual and Emotional Maturity
Spiritual and emotional development are related but different. Finding peace on the mat while denying real human issues and traumas can turn our pursuit of happiness into a form of repression. Spiritual practice can become spiritual bypassing, with tragic results. When we use meditative clarity to safely feel and process what is really there, we engage in true healing and full personal development. Life and relationships don’t fall apart off the mat and down the road. Let’s discuss and practice.

4:00 – 5:15 PM: Class with Dr. Sat Bir (@ The Palafito):
Understanding the Science and Research on Yoga
In easy-to-understand language, this workshop/lecture will present an overview of modern biomedical research on yoga with special attention to Kundalini Yoga. We will review the biomedical scientific evidence for how yoga works, the clinical trials research, and the value/implications of yoga research in society and healthcare. Participants will appreciate how this knowledge can help with getting yoga classes into public venues, workplaces, fitness centers, schools and healthcare institutions.

5:30 – 6:30 PM: Dinner

7:00 – 9:00 PM: Evening Concert/Chanting with Kiranjot Kaur (@ The Mall)

8:00 – 8:45 PM: Evening Gong (@ The Palafito)

3:00 AM: Wake Up

3:40 – 6:00 AM: Sadhana with Satwant Singh (@ The Mall)

6:00 – 7:15 AM: Gurdwara (@ Gurdwara)

7:00 – 8:00 AM: Breakfast

8:00 AM – 5:00 PM: White Tantric Yoga® (@ The Mall)

8:00 AM – 5:00 PM: Clearing Past Relationships (@ The Palafito)

5:30 – 6:30 PM: Dinner

8:00 – 8:45 PM: Evening Gong with Dr. Haridass Kaur (@ The Palafito)

3:00 AM: Wake Up

3:40 – 6:00 AM: Sadhana (The Mall)

6:00 – 7:15 AM: Gurdwara (@ Gurdwara)

7:00 – 8:00 AM: Breakfast

8:00 AM – 5:00 PM: White Tantric Yoga® (@ The Mall)

8:00 AM – 5:00 PM: Clearing Past Relationships (@ The Palafito)

5:30 – 6:30 PM: Dinner

7:00 – 8:00 PM: Circle Process (only on Dec. 20th @ The Tree Pavilion)

8:00 – 8:45 PM: Evening Gong (@ The Palafito)

3:00 AM: Wake Up

3:40 – 6:00 AM: Sadhana (@ The Mall)

6:00 – 7:15 AM: Gurdwara (@ Gurdwara)

7:00 – 8:00 AM: Breakfast

8:00 AM – 5:00 PM: White Tantric Yoga® (@ The Mall)

8:00 AM – 5:00 PM: Clearing Past Relationships (@ The Palafito)

5:30 – 6:30 PM: Dinner

7:00 – 9:00 PM: Skits (only on Dec. 21st @ The Mall)

8:00 – 8:45 PM: Evening Gong (@ The Palafito)

3:00 AM: Wake Up

3:40 – 6:00 AM: Sadhana (@ The Mall)

6:00 – 7:15 AM: Gurdwara (@ Gurdwara)

7:30 – 8:30 AM: Breakfast

1:00 PM: Departure