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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 49-60 of 71 results
Naadi Cleansing
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma, Sat Nam, Wahe Guru
New Lungs and Circulation
- 12-32 minutes
- 9 exercises
- High activity level
- Has Chanting
- Har
Nostril Breathing
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Pranayama Cleansing Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Sohang
Pranayama to Balance Mental Energy I
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Pranayama to Balance Mental Energy II
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Purifying the Lungs
- 12-32 minutes
- 2 exercises
- Medium activity level
- Has Chanting
Raja Yoga Meditation for Tapa
- 12-32 minutes
- 6 exercises
- Low activity level
- Has Chanting
- Hum, Ong
Self-Care Breath Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Sending Healing Thoughts Meditation
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting