Latest across 3HO
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May 17, 2024
Since the 1940's, all life on this delicate planet has been altered by increased radiation exposure. The effects of radiation are cumulative. Younger people are more sensitive to radiation and are more…
May 17, 2024
To be in the dark now is to live in fear. If you choose to bridge your world, then you will make a beautiful discovery: most people are good, kind and are…
May 17, 2024
Change can be as simple as a shift in room temperature or as destabilizing as losing one's job. Since change happens nearly every instant, we have a stress response nearly every instant.…
May 17, 2024
This isn’t the only way to give a foot massage. And, if you’re a novice, it will get you started. It’s great to give yourself a foot massage just before bed. Better…
May 17, 2024
Working with the physical body is key. The meditation and breath-work is key. This practice makes day-to-day reality sweeter while delivering a person from darkness to light, from addiction to recovery, and…
May 17, 2024
To vibrate the Cosmos is to come into rhythm and harmony with the natural order of this Universe. Our fast paced modern world has moved us farther away from our own natural…
May 17, 2024
As we pursue a path of conscious living, we must extend our awareness to the environment, which ultimately is a part of us and will affect us physically and spiritually. With awareness…
May 17, 2024
The pandemic is a shared experience, but we aren’t all sharing it the same way. It's a trauma and a shock to the collective consciousness, and one that will require healing on…
May 17, 2024
Cold Depression is when the external demand is greater than the internal capacity to deliver and we have spent our reserves. We are depressed but we are so numb and insensitive to…
May 17, 2024
Besides being good for your liver, eating beets is a great way to see how well your elimination is coming along. Your urine, shortly after eating beets, will be pink. Your stool…
May 17, 2024
Your energy is probably one of the single most important determinants of how the next twelve months will go for you, and I say this based on personal experience. Like many of…
May 17, 2024
The word “seva” means selfless service, but when I reflect on it, I think I get as much out of my acts of seva as the people I’m serving. Some of my…