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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 13-24 of 33 results
Kriya for Disease Resistance
- Building Strength and Balance
- Cleansing
- Compassion
- Healthy Digestion
- Immune Support
- Working with the Navel Center
- 12-32 minutes, 31-62 minutes
- 10 exercises
- High activity level
- Has Chanting
Kriya for Lower Spine and Elimination
- 12-32 minutes
- 7 exercises
- Medium activity level
- Has Chanting
Kriya for Metabolism and Relaxation
- 12-32 minutes, 31-62 minutes
- 8 exercises
- Medium activity level
- Has Chanting
Kriya for Self-Reliance
- Balancing Sexual Energy
- Balancing the Aura
- Cleansing
- Compassion
- Healthy Digestion
- Mastering Fear
- Protection
- Second Chakra
- 31-62 minutes, More than 62 minutes
- 6 exercises
- High activity level
- Has Chanting
- Sat Nam, Wahe Guru
Kundalini Yoga for Detoxification
- 32-62 minutes
- 7 exercises
- High activity level
- Has Chanting
- Sat Nam Wahe Guru
Meditation on the Self
- 12-32 minutes
- 8 exercises
- Low activity level
- Has Chanting
- Sat Nam
Naadi Cleansing
- 12-32 minutes, 31-62 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma, Sat Nam, Wahe Guru
Nabhi Kriya
- Balancing the Aura
- Building Strength and Balance
- Cleansing
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Sweat
- Working with the Navel Center
- 31-62 minutes
- 7 exercises
- High activity level
- Has Chanting
Nabhi Kriya for Digestion
- 12-32 minutes, 31-62 minutes
- 4 exercises
- Medium activity level
- Has Chanting
- Sat Nam