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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 25-33 of 33 results
Pranayama Cleansing Meditation
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Sohang
Purifying the Lungs
- 12-32 minutes
- 2 exercises
- Medium activity level
- Has Chanting
Self-Care Breath Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Sitali Pranayama
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Sun Salutation (Surya Namaskara)
- 11 minutes or less
- 10 exercises
- Medium activity level
- Has Chanting
The Essence of Self
- Breathing
- Cleansing
- Compassion
- Healthy Digestion
- Healthy Elimination
- Improve Health
- Relationships
- Stress Relief
- Sweat
- 12-32 minutes, 31-62 minutes
- 6 exercises
- Medium activity level
- Has Chanting
- Dhan Dhan Ram Das Gur
Vatskar Dhouti Kriya: To Master the Digestive System
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has Chanting