What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 64 results
Adi Shakti Tratakam Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
Antar Naad Mudra for Full Moon
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Re Sa Sa
Balance Projection with Intention
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Call on the Spirit of Mother Earth
- 11 minutes or less
- 1 exercise
- Low activity level
Develop Your Pranic Energy
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Earthquake Meditation: When You’ve Lost Your Ground
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Ta Na Ma
Foundation for Infinity
- 12-32 minutes, 31-62 minutes
- 8 exercises
- High activity level
- Has Chanting
- Har, Har Har Mukanday
Guru Mantra: Deep Meditation into Thoughtlessness
- 11 minutes or less, 12-31 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Wahe Guru