What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 60 results
Adi Shakti Tratakam Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
Antar Naad Mudra
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sa Re Sa Sa
Becoming Crystal Clear
- 12-32 minutes, 31-62 minutes
- 5 exercises
- High activity level
- Has Chanting
- Dhan Dhan Ram Das Gur
Bowing Jaap Sahib
- Becoming Victorious
- Building Strength and Balance
- Conscious Communication
- Developing the Sensory System
- Elevation
- Energize
- Experience of Self
- Happiness
- Healing
- Intuition
- Mantra
- Mastering Fear
- Soul Connection
- Strengthen the Radiant Body
- Third Eye
- Working with the Mind
- 12-32 minutes, 31-62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Jaap Sahib
Breaking the Mask
- Experience of Self
- Mantra
- Self-Identity
- Soul Connection
- Strengthen the Radiant Body
- Working with the Mind
- 12-31 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Har Jee Har Har
Caliber Kriya
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Ek Ong Kar
Creative Meditation of the Sublime Self
- 11 minutes or less, 12-32 minutes, 31-62 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Hareeang
Developing Self Rhythm
- 12-32 minutes
- 3 exercises
- Low activity level
- Has Chanting
- Ardas Bhaee, Ong Namo Guru Dev Namo
Experience the Gift of Life
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sohung
Experiencing the Original You
- 12-32 minutes
- 4 exercises
- Medium activity level
- Has Chanting