Spirit

The Master Key Meditation: Ek Ong Kaar Sat Gur Prasaad

This mantra is known as the Siri Mantra or the Magic Mantra. It is considered a master key to the Cosmos, which opens the way forward when you are stuck, brings great intuition, and removes negativity.

January 12, 2022 | Seetal Prem Kaur


Kundalini Meditation: Blessing

This meditation helps to clear away duality and sweep away the shadows, so that we can become a clear channel for the Infinite and the clear light of consciousness can shine through. 

January 12, 2022 | Seetal Prem Kaur


Balancing Unto Infinity

Meditation for Elevation, Connection, and Joy

This mantra fills every cell with light and love. Individual consciousness merges with the Universal Consciousness. We experience that we are not alone. The lnfinite One is with us in every cell and every limb of our being.

December 8, 2021 | Guru Tera Kaur Khalsa


Rebirthing Meditation

Burn off all the negativity, shame, and guilt of the past and the present. Rebirth yourself with this meditation and feel bright, light, positive and hopeful.

October 22, 2021 | Guru Tera Kaur Khalsa




Body Adjustment to Elevate the Spirit

The whole body structure is responsible for one’s elevation, for one’s “being-ness.” A car has its gas, it has transmission, and it starts. If one part is missing, or if just a little air does not get to the gas, it dies. It is the same with the body.

August 17, 2021 | 3HO International


Guru Gaitri Mantra Meditation

When the Negative Mind is too strong, you may appear to be rigid, reactive, and over-dominant. When balanced you deliver strong focused actions and you enjoy challenge. You act, but always with a cover and a back-up plan.

August 17, 2021 | Guru Tera Kaur Khalsa


Isht Sodhana Mantra Kriya

The Isht Sodhana Mantra connects the Earth and the vastness of the ether and projects it from the heart. It is done with visualization. It makes you present, calls on your highest spirit, keeps you humble and effective on your new ventures, and attracts opportunities for prosperity.

August 16, 2021 | Guru Tera Kaur Khalsa


Meditation for Gurprasad

When you are given a gift, a blessing, accept it as it is given. Don’t try to change it to your liking. Accept it with great devotion so it can open doors for you.

July 16, 2021 | Seetal Prem Kaur