Spirit

Intuition Meditation

Intuition gives us the ability to know something directly without analytic reasoning. It bridges the gap between the conscious and unconscious parts of our mind, and also between instinct and reason.

June 3, 2022 | Guru Tera Kaur Khalsa



Meditation on Everyone as a Flow of Life

Built into the heart of Kundalini Yoga is the recognition of the divine spark in all. This meditation is meant to awaken this realization: that you are spirit, and everyone around you is spirit.

May 13, 2022 | Guru Tera Kaur Khalsa


Meditation on Names of God

There is One God and no matter what we call it, or how we define it or choose to relate, the world’s great traditions point to the same place. This is a meditation upon the names of God. 

May 13, 2022 | Guru Tera Kaur Khalsa


Meditation for Spiritual Stamina

There are times when we will be the rock for another, and times when we need the support of others to collectively carry the weight. That is why we build spiritual endurance through meditation and mantra.

May 13, 2022 | Guru Tera Kaur Khalsa


Meditation to Connect with the Self-Sensory System

Humans are beginning to evolve a sensory system that allows them to live as intuitive, multi-faceted beings with great sensitivity, compassion, and caring for others. 

May 12, 2022 | Guru Tera Kaur Khalsa


Meditation for the Heart Center #1

The Heart Center opens the potential for compassion and humility. It is through the understanding that comes from the heart that the mind can realize the concept that Infinity is within us.

April 7, 2022 | Guru Tera Kaur Khalsa


Listening to Angelic Whispers

This meditation refines the sattvic guna of your mind. Sattvic means pure, true, and balanced, and it represents contentment, joy, peace, and harmony.

March 29, 2022 | Seetal Prem Kaur



Relate to Your Own Essence

This is a 1.5 minute initiation in which we can relate very politely to our own essence. We do it only three times, so participate well.

March 24, 2022 | Seetal Prem Kaur