Oneness


Venus Kriya to Get Rid of Grudges

Practice of Venus Kriyas can help to establish balance in a relationship, allow you the opportunity to connect with and support one another's higher self, and develop the experience of Oneness between the two of you.

August 17, 2021 | Seetal Prem Kaur


Mahan Jaap: Attuning to Group Energy

In this group meditation the individual will become sensitized on a new level so that he or she will respond to the energy in the group. Each person is a part of the greater energy balance. Chanting will happen in response to the shift of the total group energy.

August 16, 2021 | Guru Tera Kaur Khalsa


Wahe Guru Meditation

This meditation is said to bring a state of calmness and joy to the mind. If practiced several times, the eyes will automatically lock at the third eye point when you inhale. The calmness comes as you consciously unite with the parts of yourself.

August 16, 2021 | Guru Tera Kaur Khalsa


Three-Part Venus Kriya

Venus Kriyas are powerful yogic techniques for partners that utilize the male and female polarities that exist in all of us.

August 9, 2021 | 3HO International


Meditation for Keeping Up with the Times

This meditation includes Guru Gobind Singh’s bani (prayer) to invoke fearlessness and to remove obstacles so we, as a global community, may unite in radiance and truth.

July 14, 2021 | Seetal Prem Kaur


Community Blog

Group Solidarity Meditation

Practice this meditation to bring your group together into an energy of unity and oneness. It builds a group aura and can even inspire you to make great sacrifices for one another.

July 13, 2021 | Seetal Prem Kaur