Mantra

Attitude of Gratitude Meditation

This mantra is said to attract prosperity and dispel negativity. An attitude of gratitude creates an upward spiral of positivity, moving us toward prosperity.

December 15, 2021 | Seetal Prem Kaur



Balancing Mind & Heart unto Infinity

This meditation balances the frequency and quality of the Heart Center. The Heart Center opens the potential for compassion and humility.

December 8, 2021 | Guru Tera Kaur Khalsa


Balancing Unto Infinity

Meditation for Elevation, Connection, and Joy

This mantra fills every cell with light and love. Individual consciousness merges with the Universal Consciousness. We experience that we are not alone. The lnfinite One is with us in every cell and every limb of our being.

December 8, 2021 | Guru Tera Kaur Khalsa


The Magnificent Mantra

The sound current created by this mantra is said to bring self-elevation, prosperity, happiness, and to shield us from discomfort and disease. 

December 3, 2021 | Seetal Prem Kaur



Compassion Kriya

We may know through study, upbringing or faith that we are to love one another, but true compassion is rare. Still, it is the very thing that makes us human. What is it that gets in the way? Compassion is in our capacity to love one another, and is...

November 29, 2021 | Seetal Prem Kaur


The Mind of a Soldier-Saint

To respond quickly and fearlessly, regardless of apparent size of the problem or opposition, the soldier-saint has a single-minded focus on duty and objective. This meditation takes one beyond fear.

November 18, 2021 | Guru Tera Kaur Khalsa


Kriya to Recognize the Other Person Is You

You and every person share a common nucleus; a still point that is by nature infinite. It is both before and beyond our normal sense of time and space, and yet gives birth to all that is experienced in time and space.

November 9, 2021 | Seetal Prem Kaur


Movement Meditation for Overcoming Grief

If available, you may practice this meditation sitting or standing comfortably in water--in your bathtub at home, in a swimming pool, in a lake, a river, or the ocean when it is calm.

October 22, 2021 | Seetal Prem Kaur