Mantra

Meditation to Develop the Radiant Body

With the Radiant Body strong, our presence communicates contentment, containment, completeness and consciousness. Without the full Radiant Body, we grasp for some security other than our Being and the Infinite.

July 19, 2022 | Jason Andreoni


Developing Self Rhythm

This 3-part meditation helps the body recover from fatigue and regulate the energy through the breath. With practice it develops a “self-rhythm,” in which the two hemispheres of the brain cross-relate and quell the wavering mind. 

June 6, 2022 | Guru Tera Kaur Khalsa



Your Capacity for Infinity Meditation

The combination of rhythmic sound, mudra, asana, and eye focus in this kriya are said to bring you into the experience of your own Infinity. Chanting from the diaphragm is a powerful way to open the lungs.

May 17, 2022 | Guru Tera Kaur Khalsa


25th Pauri of Japji (Bahota Karam)

The 25th pauri of Japji is said to change poverty into prosperity. It works on the pranic body, the aura, and the radiant body, moving energy from the Earth to the Heavens.

May 14, 2022 | Guru Tera Kaur Khalsa


Meditation on Names of God

There is One God and no matter what we call it, or how we define it or choose to relate, the world’s great traditions point to the same place. This is a meditation upon the names of God. 

May 13, 2022 | Guru Tera Kaur Khalsa


Meditation to Change Your Destiny

This meditation brings deep relaxation, strength, and mental clarity. Also called “soul talk,” it is said to bring the experience of the soul on the spot.

May 13, 2022 | Guru Tera Kaur Khalsa



Meditation for Balancing the Moon Centers

This is a very creative meditation that can be practiced by anyone of any gender. A 40-day practice of this kriya is said to give the power to break unwanted habits.

March 29, 2022 | Guru Tera Kaur Khalsa


Meditation for the Radiant Body

This kriya uses the Ajai Alai mantra. It is the mantra for the radiant body, said to make you bright and beautiful. 

March 29, 2022 | Guru Tera Kaur Khalsa