Meditation for the Heart Center

This kriya works through a combination of mudra (hand position) and mantra (sacred sound) to awaken the intelligence of the heart. The heart center represents the bridge between heaven and earth, or the spiritual and earthly planes.

Guru Kriya—Touch Every Heart

Guru Kriya calls us to dwell in compassion and make this commitment: to love with a burning fire, touching every heart. Your difficulties will wash away. 

Heart Lotus Venus Kriya

Venus Kriyas can help to establish balance in a relationship, allow you the opportunity to connect with and support one another’s higher self, and develop the experience of Oneness between the two of you.

Heart Seal Meditation

Use this meditation to consolidate and seal the sense of your Self at the Heart Center.