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Meditation to Develop the Radiant Body

With the Radiant Body strong, our presence communicates contentment, containment, completeness and consciousness. Without the full Radiant Body, we grasp for some security other than our Being and the Infinite.

July 19, 2022 | Jason Andreoni


Kundalini Yoga for Relaxation

Happiness comes from relaxation. When you realize you are part of the Infinite Universe, then you can relax and much of your tension will go.

July 19, 2022 | Jason Andreoni


Pituitary Gland Series

It is said that when the pituitary gland is balanced through yoga and meditation, the body comes into harmony with the soul.

July 19, 2022 | Guru Tera Kaur Khalsa


Balance the Mind in the Group Energy

This is a dynamic but accessible set meant to balance the mind in group energy. Keep yourself balanced and centered as you enjoy the group energy.

June 8, 2022 | Guru Tera Kaur Khalsa




The Caliber of Life Meditation to Totally Recharge You

This meditation is intended to improve your capacity to project your identity and reach excellence in life. It was originally said to conquer depression and discouragement, and to build tremendous strength in the nervous system.

May 13, 2022 | Guru Tera Kaur Khalsa


Meditation for Spiritual Stamina

There are times when we will be the rock for another, and times when we need the support of others to collectively carry the weight. That is why we build spiritual endurance through meditation and mantra.

May 13, 2022 | Guru Tera Kaur Khalsa


Purifying the Lungs

This pranayama is intended to clean the respiratory system and increase lung capacity. Greater lung capacity optimizes the intake of oxygen, which helps clean the blood, and strengthens our immune response to infection. 

May 13, 2022 | Guru Tera Kaur Khalsa