What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 26 results
25th Pauri of Japji (Bahota Karam)
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Bahota karam
3 Stroke Breath for Health, Energy, and Radiance
- 12-32 minutes
- 1 exercise
- Low activity level
Archer Pose
- Building Strength and Balance
- Clarify Your Intentions
- Strengthen the Radiant Body
- Working with the Navel Center
- 11 minutes or less
- 1 exercise
- Medium activity level
- Has Chanting
Bowing Jaap Sahib
- Becoming Victorious
- Building Strength and Balance
- Conscious Communication
- Developing the Sensory System
- Elevation
- Energize
- Experience of Self
- Happiness
- Healing
- Intuition
- Mantra
- Mastering Fear
- Soul Connection
- Strengthen the Radiant Body
- Third Eye
- Working with the Mind
- 12-32 minutes, 31-62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Jaap Sahib
Breaking the Mask
- Experience of Self
- Mantra
- Self-Identity
- Soul Connection
- Strengthen the Radiant Body
- Working with the Mind
- 12-31 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Har Jee Har Har
Kriya for Awakening to Your Ten Bodies
- Balancing the Aura
- Breathing
- Building Strength and Balance
- Strengthen the Radiant Body
- Working with the Mind
- Working with the Navel Center
- Working with the Ten Bodies
- 12-32 minutes, More than 62 minutes
- 16 exercises
- High activity level
- Has Chanting
- Ek Ong Kar Sat Nam Siri Wahe Guru, Laya Yoga
Kriya for Morning Sadhana
- Balancing the Aura
- Breathing
- Building Strength and Balance
- Energize
- Strengthen the Nervous System
- Strengthen the Radiant Body
- 31-62 minutes
- 23 exercises
- High activity level
- Has Chanting
- Sat Nam
Meditation for Becoming a Channel to Uplift Others in the Aquarian Age
- Balancing the Aura
- Compassion
- Meditation
- Soul Connection
- Strengthen the Radiant Body
- Third Eye
- Transitioning to the Aquarian Age
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has Chanting
