What Are You Looking For?
Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
New to Kundalini Yoga? Check out our Building Blocks to get started.
Showing 1-12 of 15 results
Accessing the Source of Strength in You
- 31-62 minutes
- 4 exercises
- Low activity level
- Has Chanting
- Narayan Shabad
Aerobic Capacity & Efficiency Kriya
- Building Strength and Balance
- Energize
- Healthy Aging
- Immune Support
- Strengthen the Nervous System
- Stress Relief
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
Key to Unlock the Unlimited, Infinite Power in You
- 12-32 minutes
- 4 exercises
- Low activity level
- Has Chanting
Kriya for Disease Resistance
- Building Strength and Balance
- Cleansing
- Compassion
- Healthy Digestion
- Immune Support
- Working with the Navel Center
- 12-32 minutes, 31-62 minutes
- 10 exercises
- High activity level
- Has Chanting
Kriya for the Lymph Glands
- 31-62 minutes
- 11 exercises
- High activity level
- Has Chanting
- Har Guru Siri Guru Wahe Guru
Nabhi Kriya for Digestion
- 12-32 minutes, 31-62 minutes
- 4 exercises
- Medium activity level
- Has Chanting
- Sat Nam
Pranayama to Boost Your Immune System
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
Purifying the Lungs
- 12-32 minutes
- 2 exercises
- Medium activity level
- Has Chanting
Rejuvenation Meditation
- 11 minutes or less, 12-32 minutes, 31-62 minutes, More than 62 minutes
- 1 exercise
- Low activity level
- Has Chanting