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Use any of the filters below to find the daily practice that is just right for you. What you find might be a great start to a 40 day Sadhana.
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Showing 1-12 of 69 results
2 Meditations for Opening the Higher Centers
- 12-32 minutes
- 2 exercises
- Low activity level
- Has Chanting
- Sat Nam Wahe Guru, Whaho Guru
25th Pauri of Japji (Bahota Karam)
- 11 minutes or less
- 1 exercise
- Low activity level
- Has Chanting
- Bahota karam
Adi Shakti Tratakam Meditation
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
Body Adjustment to Elevate the Spirit
- 31-62 minutes
- 10 exercises
- Medium activity level
- Has Chanting
- Sa Ta Na Ma
Bowing Jaap Sahib
- Becoming Victorious
- Building Strength and Balance
- Conscious Communication
- Developing the Sensory System
- Elevation
- Energize
- Experience of Self
- Happiness
- Healing
- Intuition
- Mantra
- Mastering Fear
- Soul Connection
- Strengthen the Radiant Body
- Third Eye
- Working with the Mind
- 12-32 minutes, 31-62 minutes
- 1 exercise
- High activity level
- Has Chanting
- Jaap Sahib
Call on the Spirit of Mother Earth
- 11 minutes or less
- 1 exercise
- Low activity level
Experience the Gift of Life
- 11 minutes or less, 12-32 minutes
- 1 exercise
- Low activity level
- Has Chanting
- Sohung
Foundation for Infinity
- 12-32 minutes, 31-62 minutes
- 8 exercises
- High activity level
- Has Chanting
- Har, Har Har Mukanday
Heart Seal Meditation
- 12-32 minutes
- 1 exercise
- Medium activity level
- Has Chanting
- Humee Hum Brahm Hum